Athletic greens refrigerate

Dec 14, 2021 · The List of Athletic Greens Ingredients. Athletic Greens consists of 75 different vitamins and minerals, as well as other quality ingredients like antioxidants, probiotics, prebiotics, plant extracts, herbs, enzymes, super mushroom complex, and more. While many people may think that 75 is excessive, Athletic Greens strives to fill all holes in ...

Athletic greens refrigerate. You can browse through all 1 job Athletic Greens has to offer. slide 1 of 1. Data Scientist, Advanced Marketing Measurement. Remote. $160,000 - $185,000 a year. Easily apply. 1 day ago. View job. There is 1 job at Athletic Greens.

AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*. AG1 is not intended for individuals under 18 or pregnant/nursing women.

AG1 offers users comprehensive nutrition and gut health in one simple scoop of green powder. Each serving, which can be mixed with water or into your favorite smoothie, includes 75 high-quality vitamins and minerals, superfood complexes, probiotics, antioxidants, enzymes, and much more. The company continues to evolve its formula, too, working ...Why do we recommend storing your greens in the refrigerator? When kept cool, the probiotics and digestive enzymes found in Athletic Greens live longer and retain maximum potency. Giving you the...I have more energy and better overall health .". Here is an idea of what the average customer has to say about Beyond Greens where available: Official Website: 4.6/5 stars over 46 reviews. Amazon: 4.4/5 stars with about 2,103 reviews. Another 5-star reviewer wrote: " LOVE this product.The nutritional supplement, Athletic Greens (AG1), has vastly improved my energy. At first, when the company asked if I'd like to review the buzzy powder, I agreed without even knowing much about it. What I did know, however, was that I had been feeling sluggish for weeks on end. Then a trip to the doctor opened my eyes to changes I needed to ...The website mentions reproductive health but not other effects of lead on health, including mental health. It also doesn't address the question of why athletic greens has lead in it, or the amount (beyond the claim that it's too low an amount to affect reproductive health).AG1 is a touch sweet (from pineapple, I've found out) and the texture is smooth when mixed with water. If you can't stand the taste, you can add a splash of juice or squeeze in some lemon. Energy: I just could not get behind everyone's claims that AG1 could boost your energy that much. Even a matcha can only do so much for me as a mom in ...However the Vital Greens product has actually been around longer than Athletic Greens. Vital All-In-One is a supplement powder containing 78 different ingredients. Like Athletic Greens it's designed to fill nutritional gaps by providing a huge range of vitamins, minerals and probiotics. I can't tell you if Vital All-In-One has based their ...

Athletic Greens come with a higher price tag, but for some, the extra cost is justified by its extensive benefits. Overall. Jocko Greens: 4/5. Athletic Greens: 4.5/5. The overall score factors in all aspects, from ingredients to customer satisfaction. Athletic Greens has managed to secure a loyal following with its balanced approach to ...8 Greens. 8 Greens is much cheaper than Athletic Greens, but you'd hope it would be considering the serving size is so much smaller. One tub of 8 Greens, containing 10 tablets, costs $14. This works out at a cost per serving of $1.40. The more you buy, the more you save with 8 Greens.Why we like it: Ora Organic Easy Being Green is the most affordable on our list, coming in at just $1.17 per serving. This greens powder carries the USDA organic certification, and is gluten ...If you’re looking to buy a new refrigerator, it can be tricky to figure out what to look for. But there are a few key things about kitchen appliances to keep in mind if you want th...What happens if you don’t refrigerate Athletic Greens? If you forget to put your opened package back in the refrigerator for a little while, no worries. It happens to the best of us. As long as the bag was not exposed to prolonged or direct heat, your Athletic Greens should not lose any of the original efficacy.Safe - likely yes The quality might be slightly lower though. From what I can tell, refrigeration seems like more of a recommendation for max quality/efficacy rather than safety. FWIW, I've been using athletic greens for > 2 years and haven't ever received a shipment like this. Hope you have better luck in the future!Key Takeaways. Athletic Greens (AG1) is a nutrient-rich powder supplement, popular with fitness influencers on TikTok. The brand promises increased energy levels, improved gut health, and immune system support. Though AG1 had some benefits and was easy to use, the results were not evident enough to justify the cost.

Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease, or prescribing any medication.This stuff is not okay during a Whole30. First it is processed food and not real food. Being sourced from real food is not the same as real food. And this stuff has off plan ingredients like brown rice and probably soy. Your gastric bypass does make things harder, but if you want to do a Whole30, you have to eat real food, not food in powder form.Apr 1, 2023 ... It's convenient! The powders are portable and non-perishable. If you like them and they fit your budget, it is an easy nutrient boost. This ...Athletic Greens is a greens supplement that not only gives you a healthy boost of key vitamins, minerals, and greens, but also guarantees product purity for those who have professional sports in mind. The vitamin and minerals blend is really premium, but we can’t say the same for the rest of the formula which was hit or miss. Regardless ...

Haverfield house osu.

Lay the clean, dry leaves on paper towels, loosely roll into a cylinder and place in a zip-top baggie. Alternatively, you can line a large airtight container with paper towels and loosely fill it ...Ag1 not refrigerated. Hi I just found out today I am supposed to refrigerate AG1 I’ve had them sitting on my counter in the green aluminum tumblr for a little over two weeks. Did I ruin them???? It is good for a month on a shelf, however with refrigeration the period increases to 90 days! (As they have probiotics in them needing specific ...Athletic Greens Review - Athletic Greens was founded by Chris Ashenden in 2010 as a way to improve his nutrition while dealing with digestive and gut health issues. This company is based in New Zealand, and its products are manufactured in a TGA-registered, NSF GMP Registered facility. The mission of the Athletic Greens brand is to empower ...Live it Up Super Greens Cost. You can start to enjoy Live it Up Super Greens for as little as $1.33 per serving. Here are the figures: One-time purchase for $59.99 with 30 servings. Single subscriptions (30 servings) receive a 33% discount and pay $39.99 ($1.33 per serving).

Price. GEM is more affordable than AG1, starting at a $60 one-time purchase or $50 monthly subscription. AG1's higher price point of $99 for a one-time purchase or $90 per month with a subscription can be a turn-off to many. For myself, GEM is a clear winner when it comes to price.Ka'Chava. Ka'Chava is a worthwhile alternative to Athletic Greens particularly if you're looking for a superfood and meal replacement supplement all in one. There are over 85 superfoods, nutrients, and plant-based ingredients in Ka'Chava, which is even more than AG1.Ashwagandha, an adaptogenic herb, is a key ingredient used to market this Athletic Greens alternative for weight loss, cortisol and stress reduction, and detoxification. It's vegan, non-GMO, and free from glyphosate residues, making it popular among health-minded consumers. It's also soy-free, gluten-free, and dairy-free, making it allergen ...Jul 28, 2022 ... ... athleticgreens.com/brianlagerstrom ☕Like ... refrigerate for 2-24 hours to hydrate ... Click: https://athleticgreens.com/brianlager... ☕Like ...FACT CHECKED. MEDICALLY CITED. Athletic Greens offers a Vitamin D3 + K2 product that combines two essential nutrients that can be difficult to get from even the most nutrient-rich diet. With busy lives, it can be difficult to make sure we are getting sufficient vitamins and minerals from our daily meals. Sometimes eating healthy doesn't always ...The Shelf Life Of Athletic Greens Supplements: The storage practices come second after knowing how long these supplements remain fresh since the last thing you want is to take ineffective supplements. Athletic greens have an expiry date that ranges between 18-24 months after purchase.Athletic Greens (now called AG1) is a nutrition powder that you mix into a drink, and is recommended for daily nutritional support. Athletic Greens is a sponsor of a number of popular podcasts such as The Huberman Lab and the Tim Ferriss Show. AG1 is described as combining ‘nine synergistic health products into one with 75 of the highest ...Given its dark green color, I wasn’t expecting AG1 to taste good, but I was pleasantly surprised. To me, it tastes like juiced greens with a sweet, apple-like aftertaste. In fact, I actually look forward to drinking it each day. Two tips to optimize the taste: First, ensure that you’re using cold water with AG1.Genuine Health Greens+ Ingredients. There are 23 whole foods in the Greens+ formula in each average-sized serving of 8.5 grams. It was great to see that Genuine Health does not use a proprietary blend but fully discloses all the ingredients and their amounts on the label. The 23 ingredients included in the formula:

Athletic Greens does not contain any added iron. This means that the only iron present in Athletic Greens comes from the ingredients included that contain iron, such as Spirulina. However, since we do not know the detailed quantities of each ingredient that is included in Athletic Greens, there is no way to tell exactly how much iron is present.

Blake Nolan is the current CFO at Athletic Greens. Prior to their current position, they were with Primary Venture Partners as a Strategic Advisor from January 2016 to December 2021. From January 2011 to December 2013, they were the Vice President of the Leveraged Finance Group at Goldman Sachs. And from January 2017 to December 2019, they were ...First off, I found that Athletic Greens (AG1) tasted better than expected, and the flavor has grown on me since I started taking it daily. To me, the taste is comparable to a subtle green juice (specifically a more green green juice, no pineapple, apple, or orange to sweeten or mask the taste ~health~). In addition to the flavor, the greens ...Can Athletic Greens sit overnight? Yes! If you forget to put your opened package back in the refrigerator for a little while, no worries. It happens to the best of us. As long as the bag was not exposed to prolonged or direct heat, your Athletic Greens should not lose any of the original efficacy.Amazing Grass Greens Multivitamin. More vitamins than the other blends; including vit A, C, D, E, K, B6 and much more. 1 serving of fruits and vegetables. Does not include all the vitamins and minerals, therefore I would personally not rely on this product to get my micronutrients. Starts at $1/serving.I’ve been drinking AG for like 2, maybe 3, years now and I’ve never missed a day. I buy the travel pack subscription so I don’t have to refrigerate, plus it’s easier to travel with. I don’t take vitamin pills and all, and my greens 🥬 intake is okay. This is a true good sub, but I still try to consume real greens.Total Humans Night Nutritional Information. 11.) Opti Greens 50 vs Athletic Greens. As the name suggests, 1st Phorm's Opti Greens 50 supplement contains a diverse range of 50 ingredients, including superfoods, probiotics, organic grasses, and prebiotics, making it a nutrient-rich source of daily greens.In the athletic world, the most prominent brand of greens powder today is Athletic Greens, now rebranded as AG1, which can be found sponsoring just about every podcast on wellness, self-improvement, and fitness. Athletes of all stripes seem to be raving about their daily emerald drink on Instagram, and it's all part of the company's plan to ...Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional.

Reformation eu4.

Hibachi watertown wi.

There are more and more ways for the global elite to use going green as an excuse to splurge on luxury. There are more and more ways for the global elite to use going green as an e...AG1 von Athletic Greens®. Mit AG1 fühlst du dich täglich. AG1 ist dein Nährstoff-Fundament mit über 70 Inhaltsstoffen für deine körperliche und geistige Gesundheit. Starte jetzt mit AG1. 37.776+ 5-Sterne-Bewertungen*. "Ich habe gemerkt, dass ich mich leichter erhole und langanhaltende Energie habe." NATALIE W., 21/07/23.Feb 25, 2024 · Athletic Greens suggests adding the liquid first and then the powder, which allows the powder to mix more easily (and our testers found this to be true). After opening a pouch of AG1 powder, it should be refrigerated to preserve the integrity and efficacy of the probiotics within the mixture.May 14, 2020 · Working in batches if necessary, toss handfuls of your greens into the boiling water, stir to cover and blanch until bright green and softened, 1 to 2 minutes. Using a slotted spoon, transfer to ...Method #3: A Plastic Bag and a Puff of Air. The final, and most intriguing method, came from author Dorie Greenspan. I threw the greens in a plastic produce bag, blew in a big puff of air to inflate the bag, then twisted the top and tied it close with a rubber band. Blowing in air supposedly provides enough carbon dioxide to keep the greens fresh.Nov 9, 2022 ... Refrigerating your Athletic Greens helps to maintain the integrity and efficacy of the ingredients. When left unrefrigerated, they may start to ...The Shelf Life Of Athletic Greens Supplements: The storage practices come second after knowing how long these supplements remain fresh since the last thing you want is to take ineffective supplements. Athletic greens have an expiry date that ranges between 18-24 months after purchase.Athletic Greens Forgot To Refrigerate in 2021. Hey! So you are searching for Kylea’s Total Living Drink Greens Review? Athletic Greens Forgot To Refrigerate. I have actually checked over a lots different green drinks previously and I have to say, this one is my preferred.. Feel free to invest lots of hours with research study and waste a lot of money …Athletic Greens Ultimate Daily contains more than 75 carefully selected ingredients and makes it easy to cover your nutritional bases every day. Athletic Greens delivers the equivalent of a daily ...Shop on Athletic Greens: Shop on Amazon: Shop from Amazing Grass: Shop on Amazon *Adults need 500 grams of fresh fruits and vegetables per day. This would equal to about 50 grams in powdered form. The serving size of each brand above ranged from 6.9 grams to 12 grams, which we used to calculate the percentage of daily …May 16, 2023 · Athletic Greens Review (AG1): My Experience After 30-Days. Written by Adam Wright, Sport & Exercise Science BSc (Hons). Lasted Updated on May 16, 2023. Athletic Greens (AG1) is a dietary supplement that claims to provide a wide range of nutrients, including vitamins, minerals, and antioxidants, in a single serving.A forward-thinking mentality is why Athletic Greens has continuously achieved success. The Social Standard has seen the impact of podcast advertising firsthand, gaining over 10 million impressions for the dating app Hinge, utilizing pre-roll and mid-roll mentions on romance/love-related programming. Athletic Greens is Truly Setting The Standard. ….

AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*. AG1 is not intended for individuals under 18 or pregnant/nursing women.There are plenty of greens powders on the market, making it difficult to choose the best one. Therefore, we want to look at what we think sets the nutrient-dense, Athletic Greens apart, which is its …Athletic Greens (also called AG1) is a greens powder containing a robust assortment of superfoods. It is a dietary supplement containing blends of dried, powdered superfoods. While every brand is different, common ingredients of greens powders include grasses, vegetables, leafy greens, fruits, herbs, blue-green algae, probiotics, prebiotics, and digestive enzymes.I'm doing my first solo trip for ~4 months to South and Central America and I'm trying to onebag it. I've been taking athletic greens (multivitamin powder to mix with water) for the last year and I was hoping to take the travel size packets, 30 or 60 with me. They take up some space - they're relatively flat but would easily take up at least ...Store smoothies in the freezer in freezer-safe containers, ice cube trays, mason jars, ziplock bags and reusable silicone bags. Or freeze them as smoothie popsicles. It takes around 8 hours to thaw a frozen smoothie in the fridge and between 5 minutes to 3 hours outside depending on your room temperature.The benefits of carnivore diet are partly due to nutrient density of animal foods, partly due to low-carb content, and partly due to the absence of plant chemicals. So if you keep taking those supplements, you'll benefit from the first two things, but not the last one. Which for some people is ok, but for others makes all the difference.Athletic Greens received an average rating of 4.4 stars out of 1,500 reviews, which is a pretty impressive statistic. About 70% of the customer reviews contain 5-star ratings for the product, which is another very encouraging mark. However, I always encourage people to not get distracted by consumer reviews.Health Benefits: Jocko Greens vs AG1 Athletic Greens. Key-takeaway: Ingredients are largely underdosed in both green powders. AG1 will be slightly more efficient thanks to the higher amounts of micronutrients. That said, I recommend looking for a greens with less greens, but bigger doses of each. Claimed Benefits.Packed with essential fruits, vegetables, vitamins and minerals, Athletic Greens is a great supplement for the busy adult on the go. AG1 is known for an extensive list of ingredients that assists your overall health such as a wide range of fruits, vegetables, algae, grasses, herbs, and other plant-based nutrients.Total Humans Night Nutritional Information. 11.) Opti Greens 50 vs Athletic Greens. As the name suggests, 1st Phorm's Opti Greens 50 supplement contains a diverse range of 50 ingredients, including superfoods, probiotics, organic grasses, and prebiotics, making it a nutrient-rich source of daily greens. Athletic greens refrigerate, Add the fresh spinach and kale , frozen blueberries and pineapple to a blender. Add the chia seeds, flax seeds, hemp seeds, spirulina powder, chlorella powder, turmeric powder, and ginger powder to the blender. Add the apple cider vinegar and honey (if using) to the blender. Add 2 cups of water to the blender., Step 1: Add unsweetened almond milk, Athletic Greens, protein powder, xantham gum, and frozen berries to your blender cup. Step 2: Blend until smooth (about 20-30 seconds, depending on your blender) Step 3: Scrape your smoothie (it should be thick & creamy!) into a cup or bowl. Step 4: Top with granola and berries, if desired., Find out if AG1 is right for you. The perfect diet doesn't exist, and it shouldn't feel overwhelming to find the right supplement to support your daily nutritional needs. Tap through to learn how AG1 can support you in your health ownership journey. This tool is not intended to diagnose or treat any condition. Start Now., Athletic Greens received an average rating of 4.4 stars out of 1,500 reviews, which is a pretty impressive statistic. About 70% of the customer reviews contain 5-star ratings for the product, which is another very encouraging mark. However, I always encourage people to not get distracted by consumer reviews., How to Contact NanoGreens. If you have any questions for PureFormulas that I couldn't answer in this NanoGreens review, you can contact them using one of four ways: Phone: 1-800-383-6008. Live Chat: Monday to Friday, 9:00 am to 7:00 pm EST. Email: [email protected]., Apr 29, 2022 · A Nutrition Expert’s Review. The supplement Athletic Greens/AG1 seems to be everywhere in the endurance market these days. Registered Dietitian Matthew Kadey takes a look at "greens powders" for athletes and whether they deliver on their mighty claims. Published Apr 29, 2022 Matthew Kadey. High five 0., Athletic Greens Price. Price. $99 USD for a single purchase of one container of Athletic Greens (contains 30 servings) $109 for a one-time purchase of 30 travel packets. The monthly subscription to Athletic Greens will cost $79 per container or $89 for 30 travel packs per month. Price Per Serving., Hello Robert, Thank you for including AG1 in your daily routine and for taking the time to rate and write us a review. What you think means a lot because it allows us to learn and create better experiences in the future for everyone. For us, keeping our customers happy and supported is just as important as making a great product. Regarding the studies, that we can share, you will be able to ..., AG1 is expensive relative to other supplements. ConsumerLab has found that you can get a good multivitamin, providing 100% of the Daily Value of most vitamins and minerals for as little as 3 cents per day. AG1 costs approximately $3 per day — or 100 times as much. Even if compared to other "greens" or "whole foods" powders, AG1 costs about 50 ..., Let's talk about every influencer's favorite supplement, Athletic Greens. What are the 75 ingredients, and are they really worth the insane price point?*Subs..., Let's talk about every influencer's favorite supplement, Athletic Greens. What are the 75 ingredients, and are they really worth the insane price point?*Subs..., Athletic Greens is one such product that claims to promote gut health, energy, recovery, and immunity. But it's important to look at the list of ingredients to make sure that the developing baby is safe. Unfortunately, Athletic Greens contains adaptogens, herbs, and caffeine-containing substances like Ashwagandha root extract, ..., If a refrigerator is starting from room temperature and is frost free, it takes four to six hours to cool to the correct temperature. However, it takes the refrigerator about 24 ho..., 8 Greens. 8 Greens is much cheaper than Athletic Greens, but you'd hope it would be considering the serving size is so much smaller. One tub of 8 Greens, containing 10 tablets, costs $14. This works out at a cost per serving of $1.40. The more you buy, the more you save with 8 Greens., Athletic Greens (US), A keypad on the outside allows you to set the temperature and also features a door lock button. Expert Advice On Improving Your Home Videos Latest View All Guides Latest View All R..., Athletic Greens powder is designed to be the ultimate daily greens powder. The supplement is meant to improve the health of athletes or anyone who is looking to get more greens in their diet. Athletic Greens is also free of gluten and dairy, as well as paleo-friendly, keto-friendly, and vegan -friendly. It's designed for people who are active ..., Athletic Greens. Athletics Green is a superfood complex made from plant extracts, enzymes, and mushroom complex which has antioxidant properties. Its probiotics are dairy free. It is manufactured with a high sense of quality control and is NSF certified. They contain no herbicides, pesticides, artificial coloring, preservatives, sweeteners, or ..., AG1 is an easy, drinkable daily supplement that supports brain, gut, and immune health through a science-driven formula of vitamins, minerals, prebiotics, probiotics, stress adaptogens, mushrooms, superfoods, and digestive enzymes.*. AG1 is not intended for individuals under 18 or pregnant/nursing women., Then I wrap each bunch in a paper towel and pack them away. I have had dill, which usually liquefies on me in a week, last three (!!!). I slap painter's-tape name tags onto the containers' fronts to help me keep track of what I have—typically one container for kale, one for scallions, and one for soft herbs (parsley, cilantro, dill)—and ..., A forward-thinking mentality is why Athletic Greens has continuously achieved success. The Social Standard has seen the impact of podcast advertising firsthand, gaining over 10 million impressions for the dating app Hinge, utilizing pre-roll and mid-roll mentions on romance/love-related programming. Athletic Greens is Truly Setting The Standard., A word of warning for women who decide to take the AG1 Athletic Greens supplement - it may cause issues for your menstrual cycle. I have regular periods however after taking the supplement for 3 months my cycle had delayed periods or missed them altogether. No other contributing factors caused this or underlining medical issues., Aug 18, 2023 · Use clean water and change it every two or three days, otherwise the water will begin to foul. Designing and building a green bar is surprisingly easy. Ours consists of two 1/4-inch-thick Plexiglas racks measuring 4 x 9. inches for the base and 2 1/2 x 9 1/2 inches for the back mount. The rack has three 2 1/2-inch-diameter holes cut at regular ..., Join Dr. Andrew Huberman as he discusses the benefits of Athletic Greens, a daily foundational nutrition drink. In this informative video, he delves into the..., Athletic Greens is a greens powder supplement recommended by people like Tim Ferris. The ingredients are abundant, including superfood complex, nutrient dense extracts, herbs, antioxidants, digestive enzyme and probiotics. The product is highly nutritious, containing more than 100% of your daily Vitamin C, Vitamin E, Thiamin (B1), Riboflavin ..., BPN Strong Greens [Great Tasting!] One 30-serving tub or 20 x single serving packets cost $44.95. Shop at BPN. This popular Strong Greens powder from Bare Performance Nutrition (aka BPN) is a quality green drink powder available in two great-tasting flavors, Lemon and Pineapple Coconut., OWYN Plant-Based Protein Shake. 4.0. $3.08 per shake. 20 grams of protein. Features plant-based protein sourced from pea, pumpkin seed and flax seed. Flavors available: Dark chocolate, cold brew ..., Genuine Health Greens+ Ingredients. There are 23 whole foods in the Greens+ formula in each average-sized serving of 8.5 grams. It was great to see that Genuine Health does not use a proprietary blend but fully discloses all the ingredients and their amounts on the label. The 23 ingredients included in the formula:, Athletic Greens. Athletic Greens Ultimate Daily, Whole Food Sourced All in One Greens Supplement, Superfood Powder, Gluten Free, Vegan and Keto Friendly,Travel ... HKD 1343. 16% OFF. US Store. Athletic Greens. Balanced Vitamin D3 and K2 Liquid Formula From Athletic Greens 24.5 ml. HKD 421 HKD 504., 107. After more than a decade in business, the powdered supplement company Athletic Greens is becoming a household name. Jon Premosch for The New York Times. By Becky Hughes. Published July 8 ..., Athletic Greens packs a punch with 75 ingredients, but the sheer amount of vitamins, ... What happens if you don't refrigerate Athletic Greens? If you forget to put your opened package back in the refrigerator for a little while, no worries. It happens to the best of us. As long as the bag was not exposed to prolonged or direct heat, your ..., 2024 Update: I no longer recommend Athletic Greens as the best super greens powder you can get. The rising price increase has made it not a great value. $99+ every month for one package just isn’t worth it. The products and ingredients are still good but there is better value for your money out there. And there are other greens powders that ..., This Vega drink mix is a protein supplement as well as a greens supplement. It includes 50% of the daily recommended vitamins and minerals. You can dissolve one scoop of powder in 12 ounces of water, non-dairy drink or smoothie. You can also use it in your baking (replace 1/8 to 1/4 of the flour in sweet baking recipes).